WINTER CAMP
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CAMP INFO
-This summer for new mustangs we will be hosting two 4 day training camps. Lacrosse is a cut sport at Mira Costa. New players are encouraged to get their feet wet with these two weeks of training. Summer camp is a mix of individual technique and skill building, team concepts, and scrimmages.
COVID PLANS
We would do the following based on the current covid guidelines...
If we can meet, but if contact is not allowed
Coaches would wear facemasks
Players would wear their lacrosse gloves, and face mask coverings would be worn.
Players would be kept to small groups of no more than 10 per coach
Players would be run through skills and drills with the focus on improving their individual skills, while keeping them at an appropriate distance from each other. Conditioning exercises, agility drills, body weight and plyometric strength training, core and flexibility exersizes, and lacrosse IQ instruction.
If contact is allowed (within 6 ft.) but groups still needed to be kept to under 10
We would practice as normal, in small groups of no more than 10 per coach. Wearing a facemask under their helmet.
If contact is allowed (within 6 ft.) and there were no limit on the size of the group or wearing a facemask.
We would practice as normal
For more information on current US Lacrosse guidelines see- https://www.uslacrosse.org/return-to-play
For more info from the LA County Health Department see-
http://www.ph.lacounty.gov/media/Coronavirus/docs/protocols/Reopening_SportsFacilities.pdf
http://publichealth.lacounty.gov/media/coronavirus/docs/education/GuidanceSchoolAdministrators.pdf
-This summer for new mustangs we will be hosting two 4 day training camps. Lacrosse is a cut sport at Mira Costa. New players are encouraged to get their feet wet with these two weeks of training. Summer camp is a mix of individual technique and skill building, team concepts, and scrimmages.
COVID PLANS
We would do the following based on the current covid guidelines...
If we can meet, but if contact is not allowed
Coaches would wear facemasks
Players would wear their lacrosse gloves, and face mask coverings would be worn.
Players would be kept to small groups of no more than 10 per coach
Players would be run through skills and drills with the focus on improving their individual skills, while keeping them at an appropriate distance from each other. Conditioning exercises, agility drills, body weight and plyometric strength training, core and flexibility exersizes, and lacrosse IQ instruction.
If contact is allowed (within 6 ft.) but groups still needed to be kept to under 10
We would practice as normal, in small groups of no more than 10 per coach. Wearing a facemask under their helmet.
If contact is allowed (within 6 ft.) and there were no limit on the size of the group or wearing a facemask.
We would practice as normal
For more information on current US Lacrosse guidelines see- https://www.uslacrosse.org/return-to-play
For more info from the LA County Health Department see-
http://www.ph.lacounty.gov/media/Coronavirus/docs/protocols/Reopening_SportsFacilities.pdf
http://publichealth.lacounty.gov/media/coronavirus/docs/education/GuidanceSchoolAdministrators.pdf
