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<channel><title><![CDATA[MIRA COSTA LACROSSE - NEWS AND INFO]]></title><link><![CDATA[http://www.miracostalacrosse.com/news-and-info]]></link><description><![CDATA[NEWS AND INFO]]></description><pubDate>Sat, 24 May 2025 18:34:28 -0700</pubDate><generator>Weebly</generator><item><title><![CDATA[2019 All Bay League Awards]]></title><link><![CDATA[http://www.miracostalacrosse.com/news-and-info/2019-all-bay-league-awards]]></link><comments><![CDATA[http://www.miracostalacrosse.com/news-and-info/2019-all-bay-league-awards#comments]]></comments><pubDate>Thu, 02 May 2019 04:42:13 GMT</pubDate><category><![CDATA[Uncategorized]]></category><guid isPermaLink="false">http://www.miracostalacrosse.com/news-and-info/2019-all-bay-league-awards</guid><description><![CDATA[    Cole Garvey    	 		 			 				 					 						      Lucas Menendez       Derek Svensson        Max Geoghegan    					 								 					 						      Josh Maruyama        Nick Butler       Jack Sizemore    					 							 		 	       Aaron Karsh   Congratulations to 2 time Bay League Defensive player of the year Cole Garvey, 1st Team Lucas Menendez, 2nd Team Josh Maruyama, Max Geoghegan, Jack Sizemore, Derek Svensson, and Bay League Coach of the year Aaron Karsh. [...] ]]></description><content:encoded><![CDATA[<div><div class="wsite-image wsite-image-border-none " style="padding-top:10px;padding-bottom:10px;margin-left:0px;margin-right:0px;text-align:center"> <a> <img src="http://www.miracostalacrosse.com/uploads/1/1/4/8/114894791/costa-v-bosco-7_1_orig.jpg" alt="Picture" style="width:auto;max-width:100%" /> </a> <div style="display:block;font-size:90%">Cole Garvey</div> </div></div>  <div><div class="wsite-multicol"><div class="wsite-multicol-table-wrap" style="margin:0 -15px;"> 	<table class="wsite-multicol-table"> 		<tbody class="wsite-multicol-tbody"> 			<tr class="wsite-multicol-tr"> 				<td class="wsite-multicol-col" style="width:50%; padding:0 15px;"> 					 						  <div><div class="wsite-image wsite-image-border-none " style="padding-top:10px;padding-bottom:10px;margin-left:0px;margin-right:0px;text-align:center"> <a> <img src="http://www.miracostalacrosse.com/uploads/1/1/4/8/114894791/published/costa-v-bosco-67_2.jpg?1556772611" alt="Picture" style="width:280;max-width:100%" /> </a> <div style="display:block;font-size:90%">Lucas Menendez</div> </div></div>  <div><div class="wsite-image wsite-image-border-none " style="padding-top:10px;padding-bottom:10px;margin-left:0px;margin-right:0px;text-align:center"> <a> <img src="http://www.miracostalacrosse.com/uploads/1/1/4/8/114894791/costa-v-bosco-35_2_orig.jpg" alt="Picture" style="width:auto;max-width:100%" /> </a> <div style="display:block;font-size:90%">Derek Svensson </div> </div></div>  <div><div class="wsite-image wsite-image-border-none " style="padding-top:10px;padding-bottom:10px;margin-left:0px;margin-right:0px;text-align:center"> <a> <img src="http://www.miracostalacrosse.com/uploads/1/1/4/8/114894791/costa-v-bosco-15_1_orig.jpg" alt="Picture" style="width:auto;max-width:100%" /> </a> <div style="display:block;font-size:90%">Max Geoghegan</div> </div></div>   					 				</td>				<td class="wsite-multicol-col" style="width:50%; padding:0 15px;"> 					 						  <div><div class="wsite-image wsite-image-border-none " style="padding-top:10px;padding-bottom:10px;margin-left:0px;margin-right:0px;text-align:center"> <a> <img src="http://www.miracostalacrosse.com/uploads/1/1/4/8/114894791/editor/josh-maruyama.jpg?1556772280" alt="Picture" style="width:332;max-width:100%" /> </a> <div style="display:block;font-size:90%">Josh Maruyama </div> </div></div>  <div><div class="wsite-image wsite-image-border-none " style="padding-top:10px;padding-bottom:10px;margin-left:0px;margin-right:0px;text-align:center"> <a> <img src="http://www.miracostalacrosse.com/uploads/1/1/4/8/114894791/costa-v-bosco-14_2_orig.jpg" alt="Picture" style="width:auto;max-width:100%" /> </a> <div style="display:block;font-size:90%">Nick Butler</div> </div></div>  <div><div class="wsite-image wsite-image-border-none " style="padding-top:10px;padding-bottom:10px;margin-left:0px;margin-right:0px;text-align:center"> <a> <img src="http://www.miracostalacrosse.com/uploads/1/1/4/8/114894791/published/costa-v-bosco-79_2.jpg?1556772518" alt="Picture" style="width:309;max-width:100%" /> </a> <div style="display:block;font-size:90%">Jack Sizemore</div> </div></div>   					 				</td>			</tr> 		</tbody> 	</table> </div></div></div>  <div><div class="wsite-image wsite-image-border-none " style="padding-top:10px;padding-bottom:10px;margin-left:0px;margin-right:0px;text-align:center"> <a> <img src="http://www.miracostalacrosse.com/uploads/1/1/4/8/114894791/aaron-headshot_orig.jpg" alt="Picture" style="width:auto;max-width:100%" /> </a> <div style="display:block;font-size:90%">Aaron Karsh</div> </div></div>  <div class="paragraph"><span style="color:rgb(0, 0, 0)">Congratulations to 2 time Bay League Defensive player of the year Cole Garvey, 1st Team Lucas Menendez, 2nd Team Josh Maruyama, Max Geoghegan, Jack Sizemore, Derek Svensson, and Bay League Coach of the year Aaron Karsh.</span></div>]]></content:encoded></item><item><title><![CDATA[Winter Practice Schedule]]></title><link><![CDATA[http://www.miracostalacrosse.com/news-and-info/winter-practice-schedule]]></link><comments><![CDATA[http://www.miracostalacrosse.com/news-and-info/winter-practice-schedule#comments]]></comments><pubDate>Tue, 21 Nov 2017 07:09:36 GMT</pubDate><category><![CDATA[Uncategorized]]></category><guid isPermaLink="false">http://www.miracostalacrosse.com/news-and-info/winter-practice-schedule</guid><description><![CDATA[See Band Ap for more info! [...] ]]></description><content:encoded><![CDATA[<div class="paragraph">See Band Ap for more info!</div>]]></content:encoded></item><item><title><![CDATA[New Athletic Field]]></title><link><![CDATA[http://www.miracostalacrosse.com/news-and-info/new-athletic-field]]></link><comments><![CDATA[http://www.miracostalacrosse.com/news-and-info/new-athletic-field#comments]]></comments><pubDate>Wed, 15 Nov 2017 07:32:26 GMT</pubDate><category><![CDATA[Uncategorized]]></category><guid isPermaLink="false">http://www.miracostalacrosse.com/news-and-info/new-athletic-field</guid><description><![CDATA[        Thank you for your support! &nbsp;After several years of planning and effort, and with the support of MBX, MBUSD has renovated the athletic fields on the west side of the Mira Costa High School (MCHS) campus.&nbsp;Work begin in November 17, 2016, and was completed in October 2017.&nbsp;&nbsp;  [...] ]]></description><content:encoded><![CDATA[<div><div class="wsite-image wsite-image-border-none " style="padding-top:10px;padding-bottom:10px;margin-left:0;margin-right:0;text-align:center"> <a> <img src="http://www.miracostalacrosse.com/uploads/1/1/4/8/114894791/drone2_orig.jpg" alt="Picture" style="width:auto;max-width:100%" /> </a> <div style="display:block;font-size:90%"></div> </div></div>  <span class='imgPusher' style='float:left;height:0px'></span><span style='display: table;width:auto;position:relative;float:left;max-width:100%;;clear:left;margin-top:0px;*margin-top:0px'><a><img src="http://www.miracostalacrosse.com/uploads/1/1/4/8/114894791/published/drone1.jpg?1510731381" style="margin-top: 10px; margin-bottom: 10px; margin-left: 0px; margin-right: 10px; border-width:0; max-width:100%" alt="Picture" class="galleryImageBorder wsite-image" /></a><span style="display: table-caption; caption-side: bottom; font-size: 90%; margin-top: -10px; margin-bottom: 10px; text-align: center;" class="wsite-caption"></span></span> <div class="paragraph" style="display:block;"><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br />Thank you for your support! &nbsp;After several years of planning and effort, and with the support of MBX, MBUSD has renovated the athletic fields on the west side of the Mira Costa High School (MCHS) campus.<br />&nbsp;<br />Work begin in November 17, 2016, and was completed in October 2017.&nbsp;&nbsp;</div> <hr style="width:100%;clear:both;visibility:hidden;"></hr>]]></content:encoded></item><item><title><![CDATA[New Measure EE Gym Design Renderings]]></title><link><![CDATA[http://www.miracostalacrosse.com/news-and-info/new-measure-ee-gym-design-renderings]]></link><comments><![CDATA[http://www.miracostalacrosse.com/news-and-info/new-measure-ee-gym-design-renderings#comments]]></comments><pubDate>Wed, 15 Nov 2017 07:27:23 GMT</pubDate><category><![CDATA[Uncategorized]]></category><guid isPermaLink="false">http://www.miracostalacrosse.com/news-and-info/new-measure-ee-gym-design-renderings</guid><description><![CDATA[ 	 		 			 				 					 						   				 				   					 								 					 						          					 							 		 	   FOR MORE INFO-&nbsp;&#8203;CLICK HERE [...] ]]></description><content:encoded><![CDATA[<div><div class="wsite-multicol"><div class="wsite-multicol-table-wrap" style="margin:0 -15px;"> 	<table class="wsite-multicol-table"> 		<tbody class="wsite-multicol-tbody"> 			<tr class="wsite-multicol-tr"> 				<td class="wsite-multicol-col" style="width:50%; padding:0 15px;"> 					 						  <div><div style="height: 20px; overflow: hidden;"></div> 				<div id='120283437256507968-gallery' class='imageGallery' style='line-height: 0px; padding: 0; margin: 0'><div id='120283437256507968-imageContainer0' style='float:left;width:33.28%;margin:0;'><div id='120283437256507968-insideImageContainer0' style='position:relative;margin:5px;'><div class='galleryImageHolder' style='position:relative; width:100%; padding:0 0 75%;overflow:hidden;'><div class='galleryInnerImageHolder'><a href='http://www.miracostalacrosse.com/uploads/1/1/4/8/114894791/17-0816-mira-costa-board-presentation-final-v2-2-1_orig.jpg' rel='lightbox[gallery120283437256507968]'><img src='http://www.miracostalacrosse.com/uploads/1/1/4/8/114894791/17-0816-mira-costa-board-presentation-final-v2-2-1.jpg' class='galleryImage' _width='400' _height='259' style='position:absolute;border:0;width:115.83%;top:0%;left:-7.92%' /></a></div></div></div></div><div id='120283437256507968-imageContainer1' style='float:left;width:33.28%;margin:0;'><div id='120283437256507968-insideImageContainer1' style='position:relative;margin:5px;'><div class='galleryImageHolder' style='position:relative; width:100%; padding:0 0 75%;overflow:hidden;'><div class='galleryInnerImageHolder'><a href='http://www.miracostalacrosse.com/uploads/1/1/4/8/114894791/17-0816-mira-costa-board-presentation-final-v2-15_orig.jpg' rel='lightbox[gallery120283437256507968]'><img src='http://www.miracostalacrosse.com/uploads/1/1/4/8/114894791/17-0816-mira-costa-board-presentation-final-v2-15.jpg' class='galleryImage' _width='400' _height='259' style='position:absolute;border:0;width:115.83%;top:0%;left:-7.92%' /></a></div></div></div></div><div id='120283437256507968-imageContainer2' style='float:left;width:33.28%;margin:0;'><div id='120283437256507968-insideImageContainer2' style='position:relative;margin:5px;'><div class='galleryImageHolder' style='position:relative; width:100%; padding:0 0 75%;overflow:hidden;'><div class='galleryInnerImageHolder'><a href='http://www.miracostalacrosse.com/uploads/1/1/4/8/114894791/mb-costa-gym1-e1499315801113-1024x499_orig.jpg' rel='lightbox[gallery120283437256507968]'><img src='http://www.miracostalacrosse.com/uploads/1/1/4/8/114894791/mb-costa-gym1-e1499315801113-1024x499.jpg' class='galleryImage' _width='400' _height='195' style='position:absolute;border:0;width:153.85%;top:0%;left:-26.92%' /></a></div></div></div></div><span style='display: block; clear: both; height: 0px; overflow: hidden;'></span></div> 				<div style="height: 20px; overflow: hidden;"></div></div>   					 				</td>				<td class="wsite-multicol-col" style="width:50%; padding:0 15px;"> 					 						  <div><div class="wsite-image wsite-image-border-none " style="padding-top:10px;padding-bottom:10px;margin-left:0;margin-right:0;text-align:center"> <a> <img src="http://www.miracostalacrosse.com/uploads/1/1/4/8/114894791/mb-costa-gym1-e1499315801113-1024x499_1_orig.jpg" alt="Picture" style="width:auto;max-width:100%" /> </a> <div style="display:block;font-size:90%"></div> </div></div>   					 				</td>			</tr> 		</tbody> 	</table> </div></div></div>  <div class="paragraph">FOR MORE INFO-&nbsp;<a href="https://1.cdn.edl.io/iFYR4xlJKdmOHS2oKWcGYQbMX2tkRsfVPpeuMgnvx0vubpt0.pdf" target="_blank">&#8203;CLICK HERE</a></div>]]></content:encoded></item><item><title><![CDATA[FALL PRACTICES]]></title><link><![CDATA[http://www.miracostalacrosse.com/news-and-info/fall-practices]]></link><comments><![CDATA[http://www.miracostalacrosse.com/news-and-info/fall-practices#comments]]></comments><pubDate>Wed, 15 Nov 2017 07:26:14 GMT</pubDate><category><![CDATA[Uncategorized]]></category><guid isPermaLink="false">http://www.miracostalacrosse.com/news-and-info/fall-practices</guid><description><![CDATA[       &#8203;FALL PRACTICES-NEW PLAYERSFALL PRACTICES START THURSDAY 8/24NEW PLAYERS ARE WELCOME!MEET OUTSIDE THE TRAINING ROOM AT 2:05PMBRING RUNNING SHOESOur 1st day of&nbsp;practice&nbsp;will be&nbsp;THURSDAY AUG 24th&nbsp;Starting&nbsp;Thursday Aug 24th2pm-3:30pm- Meet at weight room next to the training room.&nbsp;-PLAYERS SHOULD HAVE RUNNING SHOES AND LACROSSE GEAR EVERYDAY.&nbsp;Practices&nbsp;will be&nbsp;TUESDAY, WEDNESDAY, and THURSDAYS until we have a firm date on the field availabil [...] ]]></description><content:encoded><![CDATA[<div><div class="wsite-image wsite-image-border-none " style="padding-top:10px;padding-bottom:10px;margin-left:0;margin-right:0;text-align:center"> <a> <img src="http://www.miracostalacrosse.com/uploads/1/1/4/8/114894791/published/img-3903-1.jpg?1510730826" alt="Picture" style="width:143;max-width:100%" /> </a> <div style="display:block;font-size:90%"></div> </div></div>  <div class="paragraph">&#8203;<a href="https://miracostalacrosse.shutterfly.com/">FALL PRACTICES-NEW PLAYERS</a><br />FALL PRACTICES START THURSDAY 8/24<br />NEW PLAYERS ARE WELCOME!<br />MEET OUTSIDE THE TRAINING ROOM AT 2:05PM<br />BRING RUNNING SHOES<br /><strong><u>Our 1st day of&nbsp;<span>practice</span>&nbsp;will be&nbsp;<span><span>THURSDAY AUG 24th&nbsp;</span></span></u></strong><br /><br />Starting&nbsp;<span><span>Thursday Aug 24th</span></span><br /><span><span>2pm-3:30pm</span></span>- Meet at weight room next to the training room.&nbsp;<br />-PLAYERS SHOULD HAVE RUNNING SHOES AND LACROSSE GEAR EVERYDAY.&nbsp;<br /><br /><span>Practices</span>&nbsp;will be&nbsp;<span><span>TUESDAY</span></span>, WEDNESDAY, and THURSDAYS until we have a firm date on the field availability.&nbsp;<br /><br />1st Day is&nbsp;<span><span>THURSDAY Aug 24th</span></span>, then starting Tuesdays&nbsp;<span><span>Aug 29th</span></span>&nbsp;we will go Tue/Wed/Thur<br /><br />TUESDAYS and THURSDAYS will be weight lifting and conditioning from&nbsp;<span><span>2pm-3:30pm</span></span>.&nbsp;<br />-MAKE SURE PLAYERS COME WITH RUNNING SHOES PREPARED TO CONDITION<br /><br />WEDNESDAYS&nbsp;<span><span>5pm-7pm</span></span>&nbsp;in Waller Stadium<br />-Players should bring their lacrosse gear, AND running shoes to condition.&nbsp;<br /><br /><br />Keep your eyes out for more info on our upcoming parent meeting and info night coming very soon.&nbsp;<br /><br />Please let me know if you have any additional questions. See you all soon!&nbsp;</div>]]></content:encoded></item></channel></rss>